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365
Chia Seed
Nutrition Facts
| Serving Size | 1 tbsp |
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
5.00g
6 %
Saturated Fat
0g
0 %
Trans Fat
-
Polyunsaturated Fat
4.000g
Monounsaturated Fat
0.300g
Cholesterol
0mg
0 %
Sodium
0 mg
0 %
Total Carbohydrate
5.00g
2 %
Dietary Fiber
5.0g
18 %
Sugars
0g
Protein
2.00g
Vitamin D
0 %
Calcium
mg
0 %
Iron
mg
0 %
Potassium
20mg
0 %
Vitamin A
mcg
0 %
Vitamin C
mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 60
-
Protein 2.00g
-
Carbohydrates 5.00g
-
Fat 5.00g
-
Fiber 5.0g
-
Sugar 0g
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