Kiwi Fruit

Nutrition Facts
Serving Size 1 fruit
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
0.40g
1 %
Saturated Fat
0.022g
0 %
Trans Fat
-
Polyunsaturated Fat
0.218g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0 %
Sodium
2 mg
0 %
Total Carbohydrate
11.14g
4 %
Dietary Fiber
2.3g
8 %
Sugars
6.83g
Protein
0.87g
Vitamin D
0 %
Calcium
26mg
2 %
Iron
0.24mg
1 %
Potassium
237mg
5 %
Vitamin A
3mcg
0 %
Vitamin C
70.5mg
77 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 46
  • Protein 0.87g
  • Carbohydrates 11.14g
  • Fat 0.40g
  • Fiber 2.3g
  • Sugar 6.83g