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Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Nutrition Facts
| Serving Size | 100 g |
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
0.54g
1 %
Saturated Fat
0.139g
1 %
Trans Fat
-
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0 %
Sodium
1 mg
0 %
Total Carbohydrate
23.71g
9 %
Dietary Fiber
8.7g
31 %
Sugars
g
Protein
8.86g
Vitamin D
0 %
Calcium
27mg
2 %
Iron
2.10mg
12 %
Potassium
355mg
7 %
Vitamin A
0mcg
0 %
Vitamin C
0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 132
-
Protein 8.86g
-
Carbohydrates 23.71g
-
Fat 0.54g
-
Fiber 8.7g
-
Sugar g
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