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Bluefin Tuna (Fish)
Nutrition Facts
| Serving Size | 100 g |
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
4.90g
6 %
Saturated Fat
1.257g
6 %
Trans Fat
-
Polyunsaturated Fat
1.433g
Monounsaturated Fat
1.600g
Cholesterol
38mg
13 %
Sodium
39 mg
2 %
Total Carbohydrate
0g
0 %
Dietary Fiber
0g
0 %
Sugars
0g
Protein
23.33g
Vitamin D
0 %
Calcium
8mg
1 %
Iron
1.02mg
6 %
Potassium
252mg
5 %
Vitamin A
655mcg
94 %
Vitamin C
0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 144
-
Protein 23.33g
-
Carbohydrates 0g
-
Fat 4.90g
-
Fiber 0g
-
Sugar 0g
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