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Brown Rice
Nutrition Facts
| Serving Size | 1 cup cooked |
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
1.74g
2 %
Saturated Fat
0.349g
2 %
Trans Fat
-
Polyunsaturated Fat
0.626g
Monounsaturated Fat
0.634g
Cholesterol
0mg
0 %
Sodium
587 mg
26 %
Total Carbohydrate
44.42g
16 %
Dietary Fiber
3.5g
13 %
Sugars
0.68g
Protein
4.99g
Vitamin D
0 %
Calcium
20mg
2 %
Iron
0.82mg
5 %
Potassium
84mg
2 %
Vitamin A
0mcg
0 %
Vitamin C
0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 215
-
Protein 4.99g
-
Carbohydrates 44.42g
-
Fat 1.74g
-
Fiber 3.5g
-
Sugar 0.68g
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