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Bulgur (Cooked)
Nutrition Facts
| Serving Size | 100 g |
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
0.24g
0 %
Saturated Fat
0.042g
0 %
Trans Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0 %
Sodium
5 mg
0 %
Total Carbohydrate
18.58g
7 %
Dietary Fiber
4.5g
16 %
Sugars
0.10g
Protein
3.08g
Vitamin D
0 %
Calcium
10mg
1 %
Iron
0.96mg
5 %
Potassium
68mg
1 %
Vitamin A
0mcg
0 %
Vitamin C
0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 83
-
Protein 3.08g
-
Carbohydrates 18.58g
-
Fat 0.24g
-
Fiber 4.5g
-
Sugar 0.10g
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