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Cashew Nuts

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
553
 
% Daily Values*
Total Fat
43.85g
56 %
Saturated Fat
7.783g
39 %
Trans Fat
-
Polyunsaturated Fat
7.845g
Monounsaturated Fat
23.797g
Cholesterol
0mg
0 %
Sodium
12 mg
1 %
Total Carbohydrate
30.19g
11 %
Dietary Fiber
3.3g
12 %
Sugars
5.91g
Protein
18.22g
Vitamin D
0 %
Calcium
37mg
3 %
Iron
6.68mg
37 %
Potassium
660mg
14 %
Vitamin A
0mcg
0 %
Vitamin C
0.5mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 553
  • Protein 18.22g
  • Carbohydrates 30.19g
  • Fat 43.85g
  • Fiber 3.3g
  • Sugar 5.91g

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