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Cooked Tuna
Nutrition Facts
| Serving Size | 100 g |
Amount Per Serving
Calories
153
% Daily Values*
Total Fat
3.96g
5 %
Saturated Fat
0.811g
4 %
Trans Fat
-
Polyunsaturated Fat
1.169g
Monounsaturated Fat
1.529g
Cholesterol
53mg
18 %
Sodium
366 mg
16 %
Total Carbohydrate
0.41g
0 %
Dietary Fiber
0g
0 %
Sugars
0.09g
Protein
27.30g
Vitamin D
0 %
Calcium
19mg
1 %
Iron
0.86mg
5 %
Potassium
524mg
11 %
Vitamin A
49mcg
7 %
Vitamin C
2.7mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 153
-
Protein 27.30g
-
Carbohydrates 0.41g
-
Fat 3.96g
-
Fiber 0g
-
Sugar 0.09g
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