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Lentil Soup
Nutrition Facts
| Serving Size | 1 cup |
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
4.59g
6 %
Saturated Fat
0.593g
3 %
Trans Fat
-
Polyunsaturated Fat
2.257g
Monounsaturated Fat
1.473g
Cholesterol
0mg
0 %
Sodium
625 mg
27 %
Total Carbohydrate
26.61g
10 %
Dietary Fiber
12.4g
44 %
Sugars
2.38g
Protein
10.42g
Vitamin D
0 %
Calcium
40mg
3 %
Iron
2.65mg
15 %
Potassium
357mg
7 %
Vitamin A
52mcg
7 %
Vitamin C
4.2mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 186
-
Protein 10.42g
-
Carbohydrates 26.61g
-
Fat 4.59g
-
Fiber 12.4g
-
Sugar 2.38g
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