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Lettuce
Nutrition Facts
| Serving Size | 1 cup shredded or chopped |
Amount Per Serving
Calories
8
% Daily Values*
Total Fat
0.08g
0 %
Saturated Fat
0.010g
0 %
Trans Fat
-
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0 %
Sodium
6 mg
0 %
Total Carbohydrate
1.63g
1 %
Dietary Fiber
0.7g
3 %
Sugars
0.97g
Protein
0.50g
Vitamin D
0 %
Calcium
10mg
1 %
Iron
0.23mg
1 %
Potassium
78mg
2 %
Vitamin A
14mcg
2 %
Vitamin C
1.5mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 8
-
Protein 0.50g
-
Carbohydrates 1.63g
-
Fat 0.08g
-
Fiber 0.7g
-
Sugar 0.97g
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