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Mahi Mahi
Nutrition Facts
| Serving Size | 1 fillet |
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
0.82g
1 %
Saturated Fat
0.221g
1 %
Trans Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.142g
Cholesterol
86mg
29 %
Sodium
104 mg
5 %
Total Carbohydrate
0g
0 %
Dietary Fiber
0g
0 %
Sugars
g
Protein
21.76g
Vitamin D
0 %
Calcium
18mg
1 %
Iron
1.33mg
7 %
Potassium
489mg
10 %
Vitamin A
64mcg
9 %
Vitamin C
0.0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 100
-
Protein 21.76g
-
Carbohydrates 0g
-
Fat 0.82g
-
Fiber 0g
-
Sugar g
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