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Pineapple (Cooked or Canned)
Nutrition Facts
| Serving Size | 1 cup crushed, sliced, or chunks |
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
0.20g
0 %
Saturated Fat
0.015g
0 %
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0 %
Sodium
2 mg
0 %
Total Carbohydrate
39.09g
14 %
Dietary Fiber
2.0g
7 %
Sugars
35.98g
Protein
1.05g
Vitamin D
0 %
Calcium
35mg
3 %
Iron
0.70mg
4 %
Potassium
304mg
6 %
Vitamin A
5mcg
1 %
Vitamin C
23.7mg
26 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 149
-
Protein 1.05g
-
Carbohydrates 39.09g
-
Fat 0.20g
-
Fiber 2.0g
-
Sugar 35.98g
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