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Quinoa
Nutrition Facts
| Serving Size | 100 g |
Amount Per Serving
Calories
374
% Daily Values*
Total Fat
5.80g
7 %
Saturated Fat
0.590g
3 %
Trans Fat
-
Polyunsaturated Fat
2.347g
Monounsaturated Fat
1.535g
Cholesterol
0mg
0 %
Sodium
21 mg
1 %
Total Carbohydrate
68.90g
25 %
Dietary Fiber
5.9g
21 %
Sugars
g
Protein
13.10g
Vitamin D
0 %
Calcium
60mg
5 %
Iron
9.25mg
51 %
Potassium
740mg
15 %
Vitamin A
0mcg
0 %
Vitamin C
0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 374
-
Protein 13.10g
-
Carbohydrates 68.90g
-
Fat 5.80g
-
Fiber 5.9g
-
Sugar g
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