Menu
Red Kidney Beans (Without Salt, Cooked, Boiled)
Nutrition Facts
| Serving Size | 1 cup |
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
0.88g
1 %
Saturated Fat
0.127g
1 %
Trans Fat
-
Polyunsaturated Fat
0.487g
Monounsaturated Fat
0.069g
Cholesterol
0mg
0 %
Sodium
4 mg
0 %
Total Carbohydrate
40.36g
15 %
Dietary Fiber
13.1g
47 %
Sugars
0.57g
Protein
15.35g
Vitamin D
0 %
Calcium
50mg
4 %
Iron
5.20mg
29 %
Potassium
713mg
15 %
Vitamin A
0mcg
0 %
Vitamin C
2.1mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 225
-
Protein 15.35g
-
Carbohydrates 40.36g
-
Fat 0.88g
-
Fiber 13.1g
-
Sugar 0.57g
Food Database
- Browse Database
- List Item
Recipes & Articles
- Browse Database
- List Item
Tools & Calculators
- Browse Database
- List Item
Food Database
- Browse Database
- List Item
© 2024 CalorieTarget.com
Before commencing any diet, exercise regimen, or dietary supplement, always seek guidance from a certified healthcare expert. The material on our website is solely intended for informational and educational purposes and should not be considered as medical counsel or a substitute for a professional healthcare provider’s consultation.