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Red Potatoes (Flesh and Skin)
Nutrition Facts
| Serving Size | 1 medium (2-1/4" to 3-1/4" dia) |
Amount Per Serving
Calories
153
% Daily Values*
Total Fat
0.30g
0 %
Saturated Fat
0.055g
0 %
Trans Fat
-
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0 %
Sodium
13 mg
1 %
Total Carbohydrate
33.87g
12 %
Dietary Fiber
3.6g
13 %
Sugars
2.13g
Protein
4.03g
Vitamin D
0 %
Calcium
21mg
2 %
Iron
1.55mg
9 %
Potassium
969mg
20 %
Vitamin A
0mcg
0 %
Vitamin C
42.0mg
46 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 153
-
Protein 4.03g
-
Carbohydrates 33.87g
-
Fat 0.30g
-
Fiber 3.6g
-
Sugar 2.13g
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