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Rye Bread

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
259
 
% Daily Values*
Total Fat
3.30g
4 %
Saturated Fat
0.626g
3 %
Trans Fat
-
Polyunsaturated Fat
0.799g
Monounsaturated Fat
1.311g
Cholesterol
0mg
0 %
Sodium
660 mg
29 %
Total Carbohydrate
48.30g
18 %
Dietary Fiber
5.8g
21 %
Sugars
3.85g
Protein
8.50g
Vitamin D
0 %
Calcium
73mg
6 %
Iron
2.83mg
16 %
Potassium
166mg
3 %
Vitamin A
0mcg
0 %
Vitamin C
0.4mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 259
  • Protein 8.50g
  • Carbohydrates 48.30g
  • Fat 3.30g
  • Fiber 5.8g
  • Sugar 3.85g