Kellogg's

Special K Flatbread Breakfast Sandwich Ham, Egg & Pepper Jack Cheese

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
8.00g
10 %
Saturated Fat
3.500g
18 %
Trans Fat
-
Polyunsaturated Fat
g
Monounsaturated Fat
g
Cholesterol
100mg
33 %
Sodium
730 mg
32 %
Total Carbohydrate
20.00g
7 %
Dietary Fiber
3.0g
11 %
Sugars
3.00g
Protein
12.00g
Vitamin D
0 %
Calcium
mg
0 %
Iron
mg
0 %
Potassium
200mg
4 %
Vitamin A
mcg
0 %
Vitamin C
mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 200
  • Protein 12.00g
  • Carbohydrates 20.00g
  • Fat 8.00g
  • Fiber 3.0g
  • Sugar 3.00g