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Tempeh (Cooked)
Nutrition Facts
| Serving Size | 100 g |
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
11.38g
15 %
Saturated Fat
3.400g
17 %
Trans Fat
-
Polyunsaturated Fat
2.638g
Monounsaturated Fat
3.745g
Cholesterol
mg
0 %
Sodium
14 mg
1 %
Total Carbohydrate
9.35g
3 %
Dietary Fiber
g
0 %
Sugars
g
Protein
18.19g
Vitamin D
0 %
Calcium
96mg
7 %
Iron
2.13mg
12 %
Potassium
401mg
8 %
Vitamin A
mcg
0 %
Vitamin C
mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 196
-
Protein 18.19g
-
Carbohydrates 9.35g
-
Fat 11.38g
-
Fiber g
-
Sugar g
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