Flying Fish

Tilapia Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
602
 
% Daily Values*
Total Fat
25.60g
33 %
Saturated Fat
5.300g
27 %
Trans Fat
-
Polyunsaturated Fat
g
Monounsaturated Fat
g
Cholesterol
128mg
43 %
Sodium
711 mg
31 %
Total Carbohydrate
38.60g
14 %
Dietary Fiber
4.1g
15 %
Sugars
2.90g
Protein
62.30g
Vitamin D
0 %
Calcium
mg
0 %
Iron
mg
0 %
Potassium
mg
0 %
Vitamin A
mcg
0 %
Vitamin C
mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 602
  • Protein 62.30g
  • Carbohydrates 38.60g
  • Fat 25.60g
  • Fiber 4.1g
  • Sugar 2.90g