Tuna

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
108
 
% Daily Values*
Total Fat
0.95g
1 %
Saturated Fat
0.235g
1 %
Trans Fat
-
Polyunsaturated Fat
0.284g
Monounsaturated Fat
0.154g
Cholesterol
45mg
15 %
Sodium
37 mg
2 %
Total Carbohydrate
0g
0 %
Dietary Fiber
0g
0 %
Sugars
0g
Protein
23.38g
Vitamin D
0 %
Calcium
16mg
1 %
Iron
0.73mg
4 %
Potassium
444mg
9 %
Vitamin A
18mcg
3 %
Vitamin C
1.0mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 108
  • Protein 23.38g
  • Carbohydrates 0g
  • Fat 0.95g
  • Fiber 0g
  • Sugar 0g