Walnuts

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
654
 
% Daily Values*
Total Fat
65.21g
84 %
Saturated Fat
6.126g
31 %
Trans Fat
-
Polyunsaturated Fat
47.174g
Monounsaturated Fat
8.933g
Cholesterol
0mg
0 %
Sodium
2 mg
0 %
Total Carbohydrate
13.71g
5 %
Dietary Fiber
6.7g
24 %
Sugars
2.61g
Protein
15.23g
Vitamin D
0 %
Calcium
98mg
8 %
Iron
2.91mg
16 %
Potassium
441mg
9 %
Vitamin A
1mcg
0 %
Vitamin C
1.3mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 654
  • Protein 15.23g
  • Carbohydrates 13.71g
  • Fat 65.21g
  • Fiber 6.7g
  • Sugar 2.61g