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Watercress
Nutrition Facts
| Serving Size | 100 g |
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.10g
0 %
Saturated Fat
0.027g
0 %
Trans Fat
-
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0 %
Sodium
41 mg
2 %
Total Carbohydrate
1.29g
0 %
Dietary Fiber
0.5g
2 %
Sugars
0.20g
Protein
2.30g
Vitamin D
0 %
Calcium
120mg
9 %
Iron
0.20mg
1 %
Potassium
330mg
7 %
Vitamin A
235mcg
34 %
Vitamin C
43.0mg
47 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 11
-
Protein 2.30g
-
Carbohydrates 1.29g
-
Fat 0.10g
-
Fiber 0.5g
-
Sugar 0.20g
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