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Fat Free Cottage Cheese with Pineapple Small Curd
Nutrition Facts
| Serving Size | 1/2 cup |
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
0g
0 %
Saturated Fat
0g
0 %
Trans Fat
-
Polyunsaturated Fat
g
Monounsaturated Fat
g
Cholesterol
5mg
2 %
Sodium
340 mg
15 %
Total Carbohydrate
14.00g
5 %
Dietary Fiber
0g
0 %
Sugars
13.00g
Protein
11.00g
Vitamin D
0 %
Calcium
mg
0 %
Iron
mg
0 %
Potassium
140mg
3 %
Vitamin A
mcg
0 %
Vitamin C
mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 100
-
Protein 11.00g
-
Carbohydrates 14.00g
-
Fat 0g
-
Fiber 0g
-
Sugar 13.00g
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