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Quaker
Instant Oatmeal - Regular
Nutrition Facts
| Serving Size | 1 packet |
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
2.00g
3 %
Saturated Fat
0.500g
3 %
Trans Fat
-
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0 %
Sodium
75 mg
3 %
Total Carbohydrate
18.00g
7 %
Dietary Fiber
3.0g
11 %
Sugars
0g
Protein
4.00g
Vitamin D
0
0 %
Calcium
120mg
9 %
Iron
7.80mg
43 %
Potassium
100mg
2 %
Vitamin A
0mcg
0 %
Vitamin C
0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 100
-
Protein 4.00g
-
Carbohydrates 18.00g
-
Fat 2.00g
-
Fiber 3.0g
-
Sugar 0g
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