Kemps

2% Lowfat Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.50g
3 %
Saturated Fat
1.500g
8 %
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
15mg
5 %
Sodium
480 mg
21 %
Total Carbohydrate
6.00g
2 %
Dietary Fiber
0g
0 %
Sugars
4.00g
Protein
12.00g
Vitamin D
0
0 %
Calcium
110mg
8 %
Iron
0mg
0 %
Potassium
150mg
3 %
Vitamin A
60mcg
9 %
Vitamin C
0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 90
  • Protein 12.00g
  • Carbohydrates 6.00g
  • Fat 2.50g
  • Fiber 0g
  • Sugar 4.00g