Apples

Nutrition Facts
Serving Size 1 medium (2-3/4" dia) (approx 3 per lb)
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
0.23g
0 %
Saturated Fat
0.039g
0 %
Trans Fat
-
Polyunsaturated Fat
0.070g
Monounsaturated Fat
0.010g
Cholesterol
0mg
0 %
Sodium
1 mg
0 %
Total Carbohydrate
19.06g
7 %
Dietary Fiber
3.3g
12 %
Sugars
14.34g
Protein
0.36g
Vitamin D
0 %
Calcium
8mg
1 %
Iron
0.17mg
1 %
Potassium
148mg
3 %
Vitamin A
4mcg
1 %
Vitamin C
6.3mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 72
  • Protein 0.36g
  • Carbohydrates 19.06g
  • Fat 0.23g
  • Fiber 3.3g
  • Sugar 14.34g