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Broccoli
Nutrition Facts
| Serving Size | 1 cup chopped |
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.34g
0 %
Saturated Fat
0.035g
0 %
Trans Fat
-
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.010g
Cholesterol
0mg
0 %
Sodium
30 mg
1 %
Total Carbohydrate
6.04g
2 %
Dietary Fiber
2.4g
9 %
Sugars
1.55g
Protein
2.57g
Vitamin D
0 %
Calcium
43mg
3 %
Iron
0.66mg
4 %
Potassium
288mg
6 %
Vitamin A
28mcg
4 %
Vitamin C
81.2mg
89 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 31
-
Protein 2.57g
-
Carbohydrates 6.04g
-
Fat 0.34g
-
Fiber 2.4g
-
Sugar 1.55g
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