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Spinach
Nutrition Facts
| Serving Size | 1 cup |
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.12g
0 %
Saturated Fat
0.019g
0 %
Trans Fat
-
Polyunsaturated Fat
0.050g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0 %
Sodium
24 mg
1 %
Total Carbohydrate
1.09g
0 %
Dietary Fiber
0.7g
3 %
Sugars
0.13g
Protein
0.86g
Vitamin D
0 %
Calcium
30mg
2 %
Iron
0.81mg
5 %
Potassium
167mg
3 %
Vitamin A
141mcg
20 %
Vitamin C
8.4mg
9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 7
-
Protein 0.86g
-
Carbohydrates 1.09g
-
Fat 0.12g
-
Fiber 0.7g
-
Sugar 0.13g
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