Post

Grape-Nuts Flakes Cereal

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.50g
2 %
Saturated Fat
0g
0 %
Trans Fat
-
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0 %
Sodium
200 mg
9 %
Total Carbohydrate
35.00g
13 %
Dietary Fiber
5.0g
18 %
Sugars
7.00g
Protein
4.00g
Vitamin D
2
7 %
Calcium
10mg
1 %
Iron
12.60mg
70 %
Potassium
160mg
3 %
Vitamin A
360mcg
51 %
Vitamin C
mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 150
  • Protein 4.00g
  • Carbohydrates 35.00g
  • Fat 1.50g
  • Fiber 5.0g
  • Sugar 7.00g