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Potato

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
2.40g
3 %
Saturated Fat
0.458g
2 %
Trans Fat
-
Polyunsaturated Fat
0.718g
Monounsaturated Fat
1.090g
Cholesterol
0mg
0 %
Sodium
254 mg
11 %
Total Carbohydrate
19.36g
7 %
Dietary Fiber
1.7g
6 %
Sugars
0.82g
Protein
1.66g
Vitamin D
0 %
Calcium
8mg
1 %
Iron
0.30mg
2 %
Potassium
317mg
7 %
Vitamin A
24mcg
3 %
Vitamin C
7.1mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 104
  • Protein 1.66g
  • Carbohydrates 19.36g
  • Fat 2.40g
  • Fiber 1.7g
  • Sugar 0.82g

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