Menu
Mimis Cafe
Malted Berry Waffles with Protein Choice Hickory Smoked Ham
Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
543
% Daily Values*
Total Fat
21.00g
27 %
Saturated Fat
10.000g
50 %
Trans Fat
-
Polyunsaturated Fat
g
Monounsaturated Fat
g
Cholesterol
215mg
72 %
Sodium
1542 mg
67 %
Total Carbohydrate
62.00g
23 %
Dietary Fiber
3.0g
11 %
Sugars
15.00g
Protein
27.00g
Vitamin D
0 %
Calcium
31mg
2 %
Iron
2.00mg
11 %
Potassium
mg
0 %
Vitamin A
mcg
0 %
Vitamin C
25.0mg
27 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 543
-
Protein 27.00g
-
Carbohydrates 62.00g
-
Fat 21.00g
-
Fiber 3.0g
-
Sugar 15.00g
Food Database
- Browse Database
- List Item
Recipes & Articles
- Browse Database
- List Item
Tools & Calculators
- Browse Database
- List Item
Food Database
- Browse Database
- List Item
© 2024 CalorieTarget.com
Before commencing any diet, exercise regimen, or dietary supplement, always seek guidance from a certified healthcare expert. The material on our website is solely intended for informational and educational purposes and should not be considered as medical counsel or a substitute for a professional healthcare provider’s consultation.