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Shakshuka For One (North African Poached Eggs)
Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
472
% Daily Values*
Total Fat
37.00g
47 %
Saturated Fat
5.000g
25 %
Trans Fat
-
Polyunsaturated Fat
7.000g
Monounsaturated Fat
24.000g
Cholesterol
327mg
109 %
Sodium
1289 mg
56 %
Total Carbohydrate
20.00g
7 %
Dietary Fiber
14.0g
50 %
Sugars
11.00g
Protein
14.00g
Vitamin D
0 %
Calcium
56mg
4 %
Iron
2.00mg
11 %
Potassium
134mg
3 %
Vitamin A
mcg
0 %
Vitamin C
1.0mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
-
Calories 472
-
Protein 14.00g
-
Carbohydrates 20.00g
-
Fat 37.00g
-
Fiber 14.0g
-
Sugar 11.00g
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