CalorieTarget Logo White

Real Good Foods

Breakfast Quesadillas

Nutrition Facts
Serving Size 1 quesadilla
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
13.00g
17 %
Saturated Fat
6.000g
30 %
Trans Fat
-
Polyunsaturated Fat
g
Monounsaturated Fat
g
Cholesterol
115mg
38 %
Sodium
620 mg
27 %
Total Carbohydrate
14.00g
5 %
Dietary Fiber
8.0g
29 %
Sugars
1.00g
Protein
20.00g
Vitamin D
1
4 %
Calcium
210mg
16 %
Iron
0.60mg
3 %
Potassium
220mg
5 %
Vitamin A
mcg
0 %
Vitamin C
mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 210
  • Protein 20.00g
  • Carbohydrates 14.00g
  • Fat 13.00g
  • Fiber 8.0g
  • Sugar 1.00g

Food Database

  • Browse Database
  • List Item

Recipes & Articles

  • Browse Database
  • List Item

Tools & Calculators

  • Browse Database
  • List Item

Food Database

  • Browse Database
  • List Item
Facebook Twitter Instagram
Facebook Twitter Youtube

© 2024 CalorieTarget.com

Before commencing any diet, exercise regimen, or dietary supplement, always seek guidance from a certified healthcare expert. The material on our website is solely intended for informational and educational purposes and should not be considered as medical counsel or a substitute for a professional healthcare provider’s consultation.