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Erik's Delicafe

9-Grain Wheat Bread

Nutrition Facts
Serving Size 2 slices
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
3.00g
4 %
Saturated Fat
1.000g
5 %
Trans Fat
-
Polyunsaturated Fat
g
Monounsaturated Fat
g
Cholesterol
0mg
0 %
Sodium
480 mg
21 %
Total Carbohydrate
47.00g
17 %
Dietary Fiber
3.0g
11 %
Sugars
g
Protein
7.00g
Vitamin D
0 %
Calcium
mg
0 %
Iron
mg
0 %
Potassium
mg
0 %
Vitamin A
mcg
0 %
Vitamin C
mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Powered by FatSecret
Quick Stats
  • Calories 216
  • Protein 7.00g
  • Carbohydrates 47.00g
  • Fat 3.00g
  • Fiber 3.0g
  • Sugar g

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